Recession Risk 34/100 — May 30, 2026
US recession risk over the next 90 days is MODERATE, not elevated, because the highest-weight real-time labor triggers are not flashing recession: the Sahm Rule is well below trigger (0.13 per your tracker) and initial jobless claims remain low at 215k for the week ending May 23, 2026. Financial conditions are still supportive—high-yield spreads are tight (your 272 bps reading) and the Conference Board LEI rose +0.1% in April 2026, which is inconsistent with an imminent downturn. The growth picture is slowing rather than collapsing: BEA reported Q1 2026 real GDP at +2.0% (annual rate, advance), while the Atlanta Fed GDPNow you provided is ~1.8%, i.e., below-trend but positive. The key near-term risk is a consumer-led stall: UMich sentiment is extremely depressed (49.8, final May 2026) and BEA shows the personal saving rate at 2.6% in April 2026, leaving little buffer if labor income softens or energy prices spike.
Recession Risk Score: 34/100 — MODERATE (-4 vs 30 days ago)
Today’s Recession Risk Score is 34/100 (MODERATE), and the direction of travel over the last month is down (risk easing) by 4 points versus 30 days ago. The core reason risk isn’t higher is simple: high-frequency labor stress is not confirming recession—initial claims remain low and the Sahm Rule is well below its 0.50 trigger. At the same time, the dashboard is not “all clear”: consumer fundamentals look fragile (very low sentiment and a thin savings buffer), while several market-valuation and macro-liquidity flags are flashing late-cycle risk rather than imminent contraction.
Score Trend — Last 30 Days
The last 30-day window (2026-05-06 → 2026-05-30) shows a net decline from 38 to 34 (Δ: -4), with a wide intramonth range (min 33 / max 44 / avg 37, 25 samples). In other words: recession risk has eased modestly, but the process has been choppy, not a clean downtrend.
The shape is best described as mean-reverting with late-month volatility. After spending much of the month in the mid-to-high 30s, the score printed a brief spike to 44 on May 29 and then snapped back to 34 on May 30. That pattern typically reflects a market/news-driven air pocket (geopolitics, oil, rates, or a risk-off impulse) that doesn’t stick because the high-weight real-economy triggers—especially labor—fail to corroborate.
Key Drivers
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Labor “no-fire” regime still intact (major risk suppressant)
- Initial jobless claims: 215k for the week ending May 23, 2026; 4-week average ~209k. (apnews.com)
- This remains consistent with a labor market that is cooling via reduced hiring/quit rates, not via mass layoffs.
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Sahm Rule is safely below trigger (recession trigger not engaged)
- Sahm Rule: 0.13 (SAFE) in your tracker—well below the 0.50 threshold historically associated with recession onset. (macronomy.io)
- This matters because Sahm is a high-signal, low-lag labor trigger; when it’s not flashing, near-term recession odds usually stay capped unless credit breaks.
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Leading indicators stabilized (not a “recession LEI” profile)
- The Conference Board LEI rose +0.1% m/m in April 2026 (after a March decline), which is not the classic sustained downtrend that typically precedes recessions. (conference-board.org)
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Growth is slowing, not collapsing (but revisions point to softness)
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Consumer is the clear weak link (thin buffer + pessimism)
- UMich sentiment: 49.8 (DANGER)—extremely depressed.
- Personal saving rate: 2.6% (DANGER) in April 2026—a very small cushion if labor income softens or energy prices re-accelerate. (kpmg.com)
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Financial conditions supportive, but liquidity/valuation tail risks remain
- HY OAS: 272 bps (SAFE) (tight spreads) and Chicago Fed NFCI: -0.51 (SAFE) indicate broadly easy conditions.
- But your dashboard’s market overvaluation flags (NASDAQ/GDP, S&P500/GDP) and liquidity edge cases (ON RRP depletion) keep the system in MODERATE, not LOW.
Category Breakdown
Using your CATEGORY BREAKDOWN counts:
- Primary Indicators (3 safe / 5 watch / 1 danger): Mixed, with labor still supportive but enough “watch” signals to keep risk from slipping into a low-risk regime.
- Secondary Indicators (2 safe / 0 watch / 1 danger): A small cluster of non-core indicators is deteriorating; not decisive, but consistent with late-cycle cross-currents.
- Housing & Construction (0 safe / 2 watch / 0 danger): Housing is not collapsing, but it’s not accelerating—a classic “moderating” posture.
- Business Activity (2 safe / 1 watch / 0 danger): Business-side data is holding up better than household psychology suggests, consistent with “slow growth, low firing.”
- Consumer Credit Stress (0 safe / 3 watch / 1 danger): Stress is building gradually; this is the channel most likely to turn a slowdown into a sharper demand shock.
- Market Signals (7 safe / 2 watch / 5 danger): Markets are calm in volatility terms but stretched in valuation terms, which increases the probability of a non-linear tightening in financial conditions if sentiment turns.
- Liquidity (0 safe / 1 watch / 2 danger): Liquidity is the main “plumbing” risk—conditions can look fine until they don’t, especially around funding, collateral, or bank balance sheets.
- Real-Time / High-Frequency (0 safe / 1 watch / 1 danger): The key takeaway: high-frequency is not uniformly benign, but it is not recessionary yet.
Biggest Movers
Top 5 by absolute 7-day % change (from your BIGGEST MOVERS):
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ON RRP Facility ($12B): +500.0% (7D)
- Contradictory / mixed: a bounce after depletion is not inherently recessionary; it’s more about money-market plumbing than immediate demand destruction. (Still, the “near-empty” baseline is a liquidity-watch flag.)
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GDP Growth (QoQ Annualized) (1.6%): -50.0% (7D)
- Confirmatory (worsening risk): big negative percent move reflects a step-down in growth momentum, aligning with the “slow growth” narrative (even if still positive).
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NY Fed Recession Probability (5.1%): -25.5% (7D)
- Contradictory (improving): model-based recession odds falling is consistent with easing near-term recession risk.
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Personal Savings Rate (2.6%): +25.0% (7D)
- Contradictory on the surface, but context matters: a rise is better than a fall, but 2.6% remains dangerously low, so the level still argues for consumer fragility.
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Yield Curve (2s30s) (0.99): -14.8% (7D)
- Confirmatory (worsening at the margin): curve flattening can reflect either growth worries or term premium dynamics; given other signals, it reads as mild macro caution, not an acute recession call.
90-Day Indicator Trends
Your 90-day history is dominated by three big themes: (1) labor remains the anchor, (2) consumer cushion eroded, and (3) markets price “no recession” while goods-side proxies look weak.
Labor & income: steady surface, subtle cooling underneath
- Initial claims stayed very low in the March window shown (roughly 212k → 205k between Mar 1 and Mar 22), consistent with a stable layoff rate.
- Unemployment rate in the March history is 4.3% → 4.4% (watch), i.e., modest drift rather than a sharp upshift.
- Real personal income (ex transfers) edged up in the March snapshots (~$16.6T → $16.7T), not recessionary—but worth watching if real wage growth gets squeezed by energy-driven inflation.
Consumer: the true macro fault line
- Consumer sentiment in March history is weak (~56.4) and you report it even weaker now (49.8). The direction of travel is consistent with a household sector that is psychologically recessionary even if the labor data isn’t.
- Personal saving rate in March history shows ~3.6% rising to ~4.5% in mid-March snapshots, but your current reading is 2.6% (April 2026)—a meaningful deterioration in buffer capacity in the most recent data.
- Credit card delinquency sits around 2.9% (WATCH) in the history you provided—more consistent with slow-burning stress than sudden default waves.
Housing: “cooling, not crashing”
- Building permits in March slipped (1448k → 1376k), and housing starts are watch-level and choppy (~1404k → ~1487k in March history; 1465k watch today). This is consistent with a sector that is rate-sensitive and constrained, but not in free-fall.
Markets & financial conditions: calm volatility, stretched valuation, mixed macro hedges
- VIX in March ranged mostly low-20s in your history; today it’s 15.7 (SAFE)—a strong “risk-on” signal.
- Yet the copper-to-gold ratio is pinned at danger in your tracker and history (extreme “industrial fear” signal), and gold/silver remains elevated (risk-hedge bid).
- Credit spreads in March drifted wider (~298 → 327 bps by Mar 21 in your history), while today you show 272 bps, consistent with a later improvement in financial conditions and default expectations.
Stock Screener Signals
Today’s quant flags are heavily skewed toward value/dividend and select oversold growth, a combination that usually maps to a market trying to keep exposure while quietly upgrading quality and cash-flow durability.
Two notable reads:
- Defensive cash-flow preference is obvious: ARCC, AIG, BBY, FNF, HMC, T, BCE—these are “pay me while I wait” profiles. In a true pre-recession tape, you often see this posture plus widening spreads and rising volatility. Right now, you have the posture without the stress confirmation (HY spreads tight; VIX low), which is consistent with late-cycle caution inside a still-risk-on market.
- Oversold growth flags (CHTR, TLK) suggest pockets of idiosyncratic or rate-sensitive stress, not a broad market liquidation. If the macro were rolling into recession, you’d typically see breadth of oversold across cyclicals and credit-exposed names, not a narrow list.
One important operational note: several yields shown (e.g., “Yield 1002%”) look like data artifacts (special distributions, stale fields, or unit issues). Treat the factor label (value dividend / oversold growth) and RSI as more reliable than the raw yield prints for macro inference.
Latest Economic Developments
Labor market: The most important high-frequency release in the last 48 hours was weekly claims. Initial claims rose to 215,000 (week ending May 23) while the 4-week average rose to about 209,000—still low and consistent with “low firing.” (apnews.com)
Growth data: BEA’s Q1 2026 story remains “positive but softer than hoped.” The advance estimate printed +2.0% SAAR, but the second estimate (May 28) revised growth down to +1.6% SAAR, reinforcing the slowdown narrative without implying contraction. (bea.gov)
Consumer buffer & inflation pulse: The April personal saving rate fell to 2.6%, signaling that households are maintaining spending with less margin for error. (kpmg.com)
Markets & energy/geopolitics: Equity markets have remained resilient, with major indexes holding near records amid optimism around a ceasefire extension and easing oil pressure. Oil pulled back from overnight highs (reports show WTI settling around the high-$80s after briefly trading above ~$92). (apnews.com)
This matters for recession risk because an oil spike is the quickest way to convert “low savings + depressed sentiment” into a real spending shock.
Near-Term Outlook (Next 30 Days)
Base case (next month): slow growth, low firing continues, keeping the score in the low-to-mid 30s unless labor cracks. The key question isn’t whether growth is below trend—it is—but whether the labor market transitions from “cooling” to “deteriorating” quickly enough to trip high-frequency recession triggers.
Catalysts that could move the score up (worse) quickly:
- Claims breakout: a persistent move toward 260k–280k+ (your stated tripwire range) would be the cleanest early-warning escalation, especially if accompanied by rising continuing claims.
- Energy re-acceleration: renewed oil spikes would hit real incomes fast given the low savings rate.
- Credit stress creep: if credit-card delinquency and other consumer stress measures rise meaningfully, consumption could weaken abruptly.
Catalysts that could move the score down (better):
- A continued benign claims regime plus stabilization in consumer spending/income data, with LEI holding flat-to-positive.
Long-Term Outlook (3-6 Months)
Over the next 3–6 months, the macro picture looks late-cycle rather than recessionary: supportive financial conditions and still-okay labor data versus a consumer sector that is one shock away from retrenching. The 90-day indicator posture supports a non-linear risk profile: recession odds may stay moderate until they don’t—because the system’s vulnerability is concentrated in household buffers and liquidity/valuation tail risks, not in today’s observed layoffs.
Historically, recessions that arrive “suddenly” often aren’t truly sudden—they’re preceded by:
- buffer depletion (savings down),
- confidence collapse (sentiment down),
- then a catalyst (energy spike, credit event, policy shock),
- finally a labor turn (claims up, unemployment up, Sahm approaches 0.50).
Right now, you have the first two conditions clearly present; the catalyst and labor turn are not.
What to Watch
Weekly (highest signal):
- Initial claims: watch for sustained >260k, then >280k.
- Continuing claims: acceleration matters more than the level for regime change.
Monthly (confirmation layer):
- Unemployment rate & Sahm Rule: Sahm moving toward 0.30 would be “yellow”; toward 0.50 would be “red.”
- Real personal income (ex transfers): watch for rolling declines that would validate a consumer-led stall.
- Personal saving rate: if it remains ≤3% while spending holds up, the next negative shock has a higher probability of producing an abrupt cutback.
Markets/credit (early warning):
- HY OAS: a widening toward 400+ bps would be a meaningful tightening signal.
- VIX: a regime shift above 20–25 alongside widening spreads would be more recession-consistent than a volatility spike alone.
- Energy prices: renewed surge risk remains the most direct threat to real incomes given today’s thin savings buffer.
Sources
No data available for this window.